NECK & UPPER
BACK REHAB
evidence-based spinal care
freedom from headaches
Neck pain can be a real pain in the… well, you get it. We treat the source of your neck and upper back issues. We calm the tissues first, then rebuild your capacity so you can get back to living without tension or headaches.
01. Calm It Down.
We aren’t afraid of hands-on therapy. We use targeted joint mobilizations, massage, and postural taping to rapidly reduce your pain and sensitivity.
02. Objective Data.
We don’t guess. We measure your cervical range of motion and test the specific strength of your deep neck flexors and upper back stabilizers to find the weak links.
03. Rebuild Capacity.
We implement progressive loading for your neck and thoracic spine so your body can tolerate the demands of screens, work, and sports without flaring up.
Conditions We Treat
If it involves the head, neck, or upper back, we can help.
Neck (Cervical)
Whether caused by trauma or poor postural habits over time, we restore your mobility.
Whiplash & Wry Neck
Disc Bulge / Pinched Nerve
Radiating Arm Pain / Tingling
Mid Back (Thoracic)
Your thoracic spine takes the load when sitting or lifting. We make sure it’s resilient.
Postural & Desk Strain
Rib Joint Sprains
Scoliosis & Kyphosis Management
Headaches
Are your headaches actually coming from your neck? We address the root cause, not just the symptoms.
Cervicogenic Headaches
Migraine Management
Tension & Stress Headaches
We are a Mango Hill physio clinic built for results. We craft refined rehab plans that don’t just offer short-term relief, but work hard, turning movement anxiety into real-world capacity.
OUR PHILOSOPHY
Nearly everyone will experience some type of upper back or neck pain in their lifetime. This can be caused by traumatic incidents but most often they develop over time due to unhealthy repetitive positions.
We leverage the latest research in cervical spine management to identify exactly what is causing your pain. From deep neck flexor weakness to restricted thoracic mobility, we ensure every aspect of your recovery is objectively measured and optimized.
Ready to fix your neck and upper back pain? Let’s get you back to feeling remarkable.
Join hundreds of
happy
patients
who trust us
with their care
Find Us
Shop 7 Capestone Village
67 Capestone Blvd, Mango Hill 4509
Contact Us
P: 0468 054 699
E: info@aboundphysio.com
F: 07 5547 5777
Follow Us
Proudly serving Mango Hill, North Lakes, Rothwell, Deception Bay, Griffin and Kallangur. Conveniently located near Westfield North Lakes / Mango Hill Train Station.
Disclaimer
Every body is unique, and so is every recovery journey. While the team at Abound Physio is dedicated to supporting your health, mobility, and wellbeing, specific results will vary from person to person and cannot be guaranteed. Please speak with one of our qualified physiotherapists for advice tailored to your individual needs.