First Consultation
We offer 30 & 60 minute consultation
We’ll start by getting to know you and what’s contributing to your pain or injury. Then we’ll work together on a plan, based on your goals, that works with you.
1
Assess
We’ll help you understand your injury and its healing process, so you know exactly what to expect and what steps you need to take for a successful recovery.
2
Plan
We’ll partner with you to develop a comprehensive plan of care, combining treatment and exercise to ensure a complete recovery and lasting health benefits.
3
Treat
Depending on your injury, we’ll use hands-on techniques like massage and joint mobilisation to help you find relief and reduce pain, from your very first visit.
what we treat
– Muscle sprains & strains
– Lower back pain
– Hip & knee injuries
– Neck pain & headaches
– Shoulder injuries
– Ankle injuries
– Workplace and occupational injuries
– Bursitis & Tendonitis (Tendinopathy)
– Tennis Elbow & Golfers Elbow
– Muscle Soreness
– Plantar Fasciitis (Fasciopathy)
– Jumper’s Knee
– Sciatica
– Pre & post surgery rehabilitation
– Bone fractures
– Mobility and balance problems
– Swelling & Oedema
what we do
– Trigger Point Therapy
– Joint Mobilisation
– Muscle Energy Techniques
– Stretching
– Compression Therapy
– Pre & Post Surgery Rehab
– Pre & Post Pregnancy Care
– Load Management
– Running, Speed & Agility Training
– Weightlifting & Powerlifting Coaching
– Sports Performance Coaching
– Pre-season Screening
– Liaising with Coaches
– Sports Taping
Frequently Asked Questions
At Abound Physio, you are treated by AHPRA-registered clinicians with extensive experience in musculoskeletal health and sports rehabilitation. We take a holistic approach—focusing on the whole ecosystem, not just the part; the person, not just the problem. Our team bridges the gap between traditional physiotherapy and high-level performance.
While we help patients from all walks of life—from post-surgical rehabilitation and pregnancy care to managing chronic pain—we have a particular focus on:
- Combat Sports: BJJ, MMA, and Wrestling.
- Endurance: Runners and triathletes.
- Strength: Powerlifting and CrossFit.
- Group Fitness: Hyrox, BFT & other training groups.
After your initial assessment, you will receive a clear, personalised Treatment Plan. This outlines your exact diagnosis, the expected timeline for recovery, and the specific milestones (such as progressive loading and mobility goals) required to get you back to 100%.
No, you do not need a referral to see a physiotherapist as a private patient. However, if you are claiming under a Medicare Chronic Disease Management (CDM) plan, the Department of Veterans’ Affairs (DVA), or WorkCover, a valid GP referral is required prior to your appointment.
We recommend wearing comfortable, loose-fitting clothing or activewear. This allows your physiotherapist to easily assess your movement, joint range of motion, and the specific area of concern without restriction.
Yes. To ensure our clinicians can focus entirely on you rather than typing at a computer screen, we use secure AI clinical scribes. This ensures your medical records are incredibly detailed without compromising our valuable face-to-face time.
We offer a few convenient ways to pay:
- Online: Our booking system, HaltH, can securely store your card and health fund details for seamless “no-touch” checkout. Please do this before your first consultation.
- In-Clinic: We accept all major cards and provide on-the-spot health fund rebates via HICAPS (though we are trying to retire the plastic machine for a paper-free clinic).
- Program Packages: We offer session packs and instalment plans for those committed to a full rehabilitation journey.
Yes, we proudly support multiple funding streams:
- Medicare: We support Chronic Disease Management (CDM) plans and offer a gap-free initial consultation under this scheme so you can see if we’re the right fit pressure-free.
- DVA: We welcome DVA cardholders (Gold or White) with a valid GP referral to support the health and wellbeing of our local veterans.
- NDIS: We accept Self-Managed and Plan-Managed participants, creating tailored service agreements to help you achieve your independence and mobility goals.
We are located at Shop 7 Capestone Village, 67 Capestone Blvd, Mango Hill. Ample parking is available directly in front of the building and along the street for your convenience. Please note, there is a 2hr parking time limit.
Join hundreds of
happy
patients
who trust us
with their care
Find Us
Shop 7 Capestone Village
67 Capestone Blvd, Mango Hill 4509
Contact Us
P: 0468 054 699
E: info@aboundphysio.com
F: 07 5547 5777
Follow Us
Proudly serving Mango Hill, North Lakes, Rothwell, Deception Bay, Griffin and Kallangur. Conveniently located near Westfield North Lakes / Mango Hill Train Station.
Disclaimer
Every body is unique, and so is every recovery journey. While the team at Abound Physio is dedicated to supporting your health, mobility, and wellbeing, specific results will vary from person to person and cannot be guaranteed. Please speak with one of our qualified physiotherapists for advice tailored to your individual needs.