SLE & Sjögren’s Syndrome
Introduction to Connective Tissue Disorders (CTDs)
Connective Tissue Disorders (CTDs) represent a complex clinical challenge. They typically present with diffuse, multi-systemic, and highly non-specific musculoskeletal symptoms, and they lack clear, highly specific imaging findings or primary-care blood panels.


Expert CTD Management
Rheumatology Physiotherapy
Two of the most common systemic autoimmune CTDs we see in clinical practice are Systemic Lupus Erythematosus (SLE) and Sjögren’s Syndrome. Our focus is helping you adapt and maintain function through evidence-based interventions.
1. Systemic Lupus Erythematosus (SLE)
What is SLE?
Systemic Lupus Erythematosus is a complex, multi-system autoimmune condition characterised by widespread inflammation across multiple organs.
Musculoskeletal Presentation
The primary musculoskeletal features of SLE include diffuse, widespread arthralgia (joint pain) and myalgia (muscle pain), which are accompanied by profound, debilitating fatigue. Because of this widespread, aching pattern and severe tiredness, SLE frequently mimics fibromyalgia or chronic fatigue pain syndromes. In some cases, patients may also present with active peripheral joint synovitis (swelling and inflammation).
SLE: Key Demographics & Extra-Articular Signs
- Prevalence & Demographics: Affects approximately 200 per 100,000 people in the UK. There is a strong female predominance (9:1 ratio). Peak age of onset is between 15 and 44 years (childbearing age). It also has a significantly higher prevalence and severity in African-American, Afro-Caribbean, and Asian populations compared to Caucasian populations.
- Malar (Butterfly) Rash: A sun-reactive, photosensitive red rash spanning across the bridge of the nose and the cheeks, characteristically sparing the nasolabial folds (the lines running from the nose to the mouth).
- Shawl Rash: A photosensitive, flat, red rash appearing across the upper chest, back of the neck, and shoulders.
- Alopecia: Significant, unexplained hair loss.
- Recurrent Miscarriages: Having two or more miscarriages may indicate a co-existing Antiphospholipid Syndrome, which is a hypercoagulable autoimmune clotting disorder highly associated with lupus.
- Renal Impairment: A clinical history of poor or fluctuating kidney function.
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Sjögren’s Syndrome
Sjögren’s Syndrome is a chronic autoimmune condition characterised by the immune-mediated destruction of the body’s exocrine glands, which are responsible for producing moisture (such as tears and saliva).
- Musculoskeletal Presentation: Similar to SLE, Sjögren’s Syndrome presents with diffuse joint pain, widespread muscle aches (myalgia), and profound fatigue that closely resembles fibromyalgia. Mild peripheral joint synovitis can occasionally occur.
- Key Demographics: Strong female predominance with a 9:1 ratio. The peak age of onset is between 50 and 60 years, though it can occur in 30s. Higher prevalence noted in Afro-Caribbean and African-American populations.
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The Sicca (Dryness) Symptoms
The clinical hallmark of Sjögren’s is glandular dryness.
- Xerophthalmia (Dry Eyes): Patients describe a persistent “gritty” eye sensation and rely heavily on artificial tears. It is diagnosed objectively using Schirmer’s Test, which measures tear production volume on a strip of filter paper.
- Xerostomia (Dry Mouth): Clinically apparent dry mouth, often noted during history-taking when patients must sip water continuously just to speak.
- Vaginal Dryness: Often leads to dyspareunia (painful intercourse).
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The Role of Physical Therapy in CTDs
It is vital for patients and therapists to recognise that physical therapy does not modify the underlying autoimmune pathology of SLE or Sjögren’s Syndrome. Instead, the primary focus of musculoskeletal therapy is to help patients adapt and maintain their function through:
- Energy Conservation & Pacing: Teaching patients how to structure their daily activities to manage profound, autoimmune-driven fatigue without hitting a “boom-and-bust” cycle.
- Sleep Hygiene Education: Helping optimise sleep patterns to support recovery and lower systemic pain sensitivity.
- Graded Conditioning: Developing gentle, progressive cardiovascular and functional strength training programs to prevent physical deconditioning and help mitigate chronic fatigue.
Medical Management & Testing FAQs
The Antinuclear Antibody (ANA) test is positive in 95% of patients with SLE. However, ANA is highly non-specific and is positive in up to 20% of the healthy general population. Clinicians should never refer a patient to Rheumatology based on a positive ANA test alone in the absence of clear clinical signs like a malar rash, multi-system organ involvement, or severe systemic fatigue.
Medical treatment is tailored strictly to disease severity.
Mild Disease: Managed conservatively with NSAIDs and Hydroxychloroquine.
Moderate Disease: Requires disease-modifying therapies such as Methotrexate (especially if peripheral joint swelling is present), Azathioprine, or low-dose oral Prednisolone (steroids).
Severe Disease: Managed with high-dose oral Prednisolone and advanced biologic therapies.
Treatment focuses on both systemic symptoms and local dryness.
Systemic Therapies: Widespread pain and inflammation are managed with NSAIDs, Hydroxychloroquine, and oral Prednisolone.
Symptomatic Relief: Utilising artificial lubricating eye drops, saliva substitutes, vaginal lubricants, or topical estrogen creams.

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Every body is unique, and so is every recovery journey. While the team at Abound Physio is dedicated to supporting your health, mobility, and wellbeing, specific results will vary from person to person and cannot be guaranteed. Please speak with one of our qualified physiotherapists for advice tailored to your individual needs.