HEADACHES, DIZZINESS &
VERTIGO PHYSIO
Ready to stop the room from spinning and clear the brain fog?
THE ABOUND APPROACH
Immediate Relief Meets Long-Term Resilience
Living with persistent headaches, vertigo, or dizziness can feel overwhelming and terrifying. The constant discomfort and disruption to daily life takes a massive toll on your overall well-being.
Whether your head is pounding from desk posture or the room is spinning from inner ear issues, we have the hands-on expertise and clinical science to get you back in control. We don’t just guess; we use targeted assessments to find out if it’s your neck, your inner ear, or something else entirely.
01. Calm It Down & Reset
We use targeted soft tissue therapy, joint mobilisations, and specific vestibular manoeuvres (like the Epley manoeuvre for BPPV) to rapidly reduce your pain and stop the spinning.
02. Objective Data
We don’t guess. We thoroughly screen your cervical spine, cranial nerves, and vestibular system to identify exactly where the dysfunction lies and map out what is irritated.
03. Rebuild Capacity
We implement progressive loading for your deep neck flexors and upper back. Building a robust neck means your body can tolerate screens, stress, and sports without triggering a headache.
The “Neck Cracking” Myth
Have you been told you just need your neck ‘cracked’ to fix your headaches? Think again.
Many people believe the only way to fix a headache is with aggressive manipulation. This simply isn’t true.
We Treat The Root Cause
- Gentle Approaches Work: We use safe, precise, and educational treatments to desensitise your neck—without the alarming adjustments.
- Inner Ear Issues: Sometimes your “headache” or dizziness is actually coming from your vestibular system (like crystals in your ear being stuck).
- Building Resilience: Instead of relying on a weekly “crack”, we aim to help you take control of your headaches and migraines without needing to continually reach for medications or passive therapies.
We find the true driver of your symptoms, whether it’s stiff joints, weak muscles, or inner-ear crystals, and we fix it.
We have developed a comprehensive toolkit to help you overcome these symptoms.
Passing your tests is the green light to begin transitioning back — not a ticket straight to competitive play. We guide you through:
1
Headaches & Migraines
Headaches can vary in presentation, duration, and intensity. We have the training to accurately diagnose and treat:
- Cervicogenic Headaches (Our Specialty – coming from the neck)
- Tension Headaches
- Migraine Management
- Cluster Headaches
- Jaw Pain (TMJ) referred headaches
2
Vertigo & BPPV
Vertigo is when you feel as though you are actually spinning, or the world is spinning around you. We love achieving fast results for BPPV using specific repositioning manoeuvres. We frequently treat:
- BPPV (Benign Paroxysmal Positional Vertigo – “crystals” stuck in the inner ear)
- Vestibular Migraines
- Post-Viral Labyrinthitis / Neuritis
3
Dizziness & Balance
Dizziness is often described as unsteadiness, light-headedness, or feeling faint. We address:
- Cervicogenic Dizziness (dizziness coming from neck joint stiffness)
- Vestibular Hypofunction
- Post-Concussion Syndrome
- General Unsteadiness & Falls Risk
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Find Us
Shop 7 Capestone Village
67 Capestone Blvd, Mango Hill 4509
Contact Us
P: 0468 054 699
E: info@aboundphysio.com
F: 07 5547 5777
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Proudly serving Mango Hill, North Lakes, Rothwell, Deception Bay, Griffin and Kallangur. Conveniently located near Westfield North Lakes / Mango Hill Train Station.
Disclaimer
Every body is unique, and so is every recovery journey. While the team at Abound Physio is dedicated to supporting your health, mobility, and wellbeing, specific results will vary from person to person and cannot be guaranteed. Please speak with one of our qualified physiotherapists for advice tailored to your individual needs.