How important is a specific diagnosis?
Red flags are signs and symptoms that refer to sinister or serious medical conditions requiring…
Our muscles can become dry!?
We know it can be difficult to find a therapist you can trust knows what…
The “doing” can be the “fixing”
What’s neat about the rehab process is that sometimes you can simply perform the goal…
Should you do static stretching?
Are more flexible people less prone to injury? Maybe. But probably not.