Thoughtful perspectives. Real-world experience.

Injury timeframes

Mitchell Robinson, BExSci, BPhty

Physio for Brazilian Jiu Jitsu

Mitchell Robinson, BExSci, BPhty

Physio for Mixed Martial Arts

Mitchell Robinson, BExSci, BPhty

Motion is lotion!

Mitchell Robinson, BExSci, BPhty

Pain is truly multifactorial

Mitchell Robinson, BExSci, BPhty

Pain can change how we look and act

Mitchell Robinson, BExSci, BPhty

Let’s talk lifestyle and your pain!

Mitchell Robinson, BExSci, BPhty

Treating the ecosystem

Mitchell Robinson, BExSci, BPhty

10 surprising things re: low back pain

Mitchell Robinson, BExSci, BPhty

My rehab guide, summarised

Mitchell Robinson, BExSci, BPhty

Knee injury? Do this assessment!

Mitchell Robinson, BExSci, BPhty

How important is a specific diagnosis?

Mitchell Robinson, BExSci, BPhty

Decision-making for injured runners

Mitchell Robinson, BExSci, BPhty

Our muscles can become dry!?

Mitchell Robinson, BExSci, BPhty

The “doing” can be the “fixing”

Mitchell Robinson, BExSci, BPhty

Gym exercise: function vs capacity

Mitchell Robinson, BExSci, BPhty

Should you do static stretching?

Mitchell Robinson, BExSci, BPhty

5 running myths you need to know

Mitchell Robinson, BExSci, BPhty

What’s the single best exercise for older adults?

Mitchell Robinson, BExSci, BPhty

Your best is yet to come.

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